Free for personal trainers

Free personal training software for every coach

Workout programming, client management, and business tools, everything you need to grow your personal training business, whether you're coaching online or in-person.

10,000+ coaches worldwide
2 min to set up
347,242workouts delivered
dashboard.fitpros.io
Programs
+ New
Push / Pull
4 weeks
Full Body A
3 weeks
Lower Body
6 weeks
Upper Hyper
4 weeks
Barbell Bench Press
4x8 60kg
Seated Cable Row
4x10 50kg
DB Shoulder Press
3x12 20kg
Complete Workout
Train
Programs
Learn
History
app.fitpros.io
Brisbane Calisthenics, personal training business using FitPros.io Brisbane Calisthenics
Chicago Calisthenics, personal training business using FitPros.io Chicago Calisthenics
Coach Lydia, personal training business using FitPros.io Coach Lydia
Compound Gym, personal training business using FitPros.io Compound Gym
High Fitness, personal training business using FitPros.io High Fitness
Melbourne Calisthenics, personal training business using FitPros.io Melbourne Calisthenics
Melbourne PT, personal training business using FitPros.io Melbourne PT
NY Calisthenics, personal training business using FitPros.io NY Calisthenics
ONI, personal training business using FitPros.io ONI
PT Zone, personal training business using FitPros.io PT Zone
Thrivey, personal training business using FitPros.io Thrivey
We Do, personal training business using FitPros.io We Do
Brisbane Calisthenics, personal training business using FitPros.io Brisbane Calisthenics
Chicago Calisthenics, personal training business using FitPros.io Chicago Calisthenics
Coach Lydia, personal training business using FitPros.io Coach Lydia
Compound Gym, personal training business using FitPros.io Compound Gym
High Fitness, personal training business using FitPros.io High Fitness
Melbourne Calisthenics, personal training business using FitPros.io Melbourne Calisthenics
Melbourne PT, personal training business using FitPros.io Melbourne PT
NY Calisthenics, personal training business using FitPros.io NY Calisthenics
ONI, personal training business using FitPros.io ONI
PT Zone, personal training business using FitPros.io PT Zone
Thrivey, personal training business using FitPros.io Thrivey
We Do, personal training business using FitPros.io We Do
The story behind FitPros.io

Built by Coach Sammy

Certified Online & In-Person Trainer

The problem

I'm Sammy, personal trainer and coder. I'd outgrown spreadsheets and needed software to scale my PT business, but every app was clunky for clients, expensive, and took a cut as I grew.

Built my own

So I coded my own platform. First just for me and the trainers at my studio, designed around how coaches actually work.

Shared on Reddit

In 2025 I shared it for free on r/personaltrainers. It took off overnight.

10,000+ coaches

Now thousands of personal trainers use FitPros.io every day. That's how this started.

Free forever, unlimited:

Programs Exercises Clients Habits Forms Website builder

Pro Tools available when you're ready to scale.

Sammy High, founder of FitPros.io

yep, that's me 👋

Free forever

Everything you need to coach. Grow your brand when you're ready.

Unlimited access to everything you need to run a professional personal training business, for free.

dashboard.fitpros.io
FitPros
Louis Training Program | Phase 4
Saved Share
CLIENTS
LO
Push Day 1
Push Ups
Push Ups
3 sets · 30s rest
Push Ups Push Ups
Chest Press Chest Press Machine
Bench Press
Barbell Bench Press
4 sets · 90s rest
Control the eccentric, 3s down
SUPERSET
Incline DB Press
Incline DB Bench Press
3 sets · 60s rest
Lateral Raises
DB Lateral Raises
3 sets · 45s rest
Tricep Pushdown
Cable Tricep Pushdown
3 sets · 45s rest
Pull Day 1
Cable Row
Seated Cable Row
4 sets · 60s rest
DB Row
Single Arm DB Row
3 sets · 60s rest
Squeeze shoulder blades together
SUPERSET
Romanian Deadlift
DB Romanian Deadlift
3 sets · 90s rest
Shoulder Press
DB Seated Shoulder Press
3 sets · 60s rest
Leg Day
Back Squats
Barbell Back Squats
5 sets · 120s rest
Brace core, hit parallel depth
Leg Press
Leg Press Machine
4 sets · 90s rest
SUPERSET
Leg Extension
Leg Extension Machine
3 sets · 45s rest
Goblet Squats
Goblet Squats
3 sets · 60s rest
Free

Workout Program Builder

Build personal training programs in minutes, not hours

The workout builder coaches use every day. Drag-and-drop exercises from a 1,000+ HD video library, save templates, and build full periodized programs from a single week. Assign to clients instantly.

  • 1,000+ exercises with HD video demonstrations
  • Drag-and-drop builder with reusable templates
  • Progression builder: turn 1 week into a full periodized program
  • Assign to individuals or groups instantly
9:41
Good morning,
Sarah
Friday, February 20
This Week
3 of 4 workouts
3/4
1 2 3 4
Continue Training
See All
Push Pull Legs
Push Pull Legs
2 / 20 workouts
Start Workout
Habits
0/4
Sleep (Hours)
0 / 7-9
0 +
Walk 10k Steps
0 / 10k
0 +
Push Pull Legs program
Push Pull Legs
by Coach Mike
4
Weeks
20
Workouts
10%
2/20
Complete
Week 1 Week 2 Week 3 Week 4
Push Day 1
Bench Press, Incline DB Press, Lateral...
5 exercises
Pull Day 1
Cable Row, DB Row, Lat Pulldown...
Leg Day
Back Squats, Leg Press, Leg Extension...
5 exercises
Train
Programs
Learn
History
Back Push Day 1
Incline DB Bench Press
Incline DB Bench Press
View history
Reps
1
8
2
3
Weight lbs
1
175
2
3
3 sets +
Add a note...
New PR!
00:00
Free

Personal Training Client App

Your clients get a professional app to train with

Every client gets a clean, fast app to log workouts, track habits, and see their progress. Works on any phone, installs to home screen, no app store needed.

  • iOS + Android + Web: works everywhere
  • Habit tracking, body measurements, and forms built in
  • Installs like a native app, no download required
  • PR celebrations and progress tracking built in
dashboard.fitpros.io
FitPros
Clients Invite Client
55 active clients + you
SM
Sarah Mitchell
sarah.mitchell@gmail.com
JR
Jake Rivera
jake.rivera@icloud.com
ET
Emma Thompson
emma.t@outlook.com
MC
Marcus Chen
marcus.chen@gmail.com
OP
Olivia Park
olivia.park@yahoo.com
Done
TB
Tyler Brooks
tyler.brooks@gmail.com
AP
Aisha Patel
aisha.patel@hotmail.com
RF
Ryan Foster
ryan.foster@gmail.com
MS
Mia Santos
mia.santos@icloud.com
DK
David Kim
david.kim@gmail.com
NA
Nicole Adams
nicole.adams@live.com
CH
Chris Howard
c.howard@gmail.com
Client Profile
SM
Sarah Mitchell
sarah.mitchell@gmail.com
ACTIVE
History Programs Records Habits Measurements
Push Day 1
Today · 5 exercises · 48 min
Completed
Bench 185×8 ★ PR
Pull Day 1
Yesterday · 4 exercises · 42 min
Completed
Keep elbows tight on rows
Leg Day
2 days ago · 5 exercises · 55 min
Free

Unlimited Client Management

No per-client fees. Ever.

Add as many clients as you want. No limit, no extra cost. Manage everyone from one dashboard with workout history, notes, and progress all in one place.

  • Unlimited clients for life
  • Client management dashboard with workout history and notes
  • Free coaching website with your own domain
  • Personal support from Sammy, not a ticket queue

Also free, no limits

Free Website

Your own coaching site with custom domain

Client Forms

Intake questionnaires and check-in forms

Habit Tracking

Daily habits your clients actually stick to

Body Measurements

Track weight, body comp, and custom metrics

Exercise Library

1,000+ exercises. Customize and add your own private library.

Content Builder

Create guides, articles, and resources for your clients

dashboard.fitpros.io/pro-tools
FitPros
Pro Tools PRO
Upgrade
Business Name
Peak Performance PT
Color Palette
Logo uploaded
brand-logo.png · 24kb
Live on client app
9:41
Peak Performance
Automation Rules 3 active
Welcome Sequence
3-email onboarding series
Check-in Reminders
Weekly client check-ins
PR Celebrations
Auto-send on new records
Recent Activity
Sarah M. hit 100kg bench — PR celebration sent
2m ago
Check-in sent to 12 clients
1h ago
Welcome email to Alex T. — Email 1 of 3
3h ago
James K. new squat PR
5h ago
Week of Feb 17 – Feb 23, 2026
Real-time data · Updates automatically
24
Active Clients
of 31
86
Total Workouts
+12
142k
Total Volume
lbs
7
PRs
This week
Top Performers
#1
SM
Sarah Mitchell
5 workouts · 18k lbs · 2 PRs
94%
#2
JK
James Keller
4 workouts · 22k lbs · 1 PR
88%
#3
AT
Alex Torres
4 workouts · 15k lbs
82%
5
Completed
3
Almost There
16
In Progress
Website Builder Saved
Peak Performance PT
Brand colors
Sections
Hero Section
Services 5
Reviews 3
Specialties 4
Contact Form
Add Section
Live Preview
Transform Your Body
Expert coaching for lasting results
Get Started
Services
1-on-1
Group
Online
Reviews
"Best coaching I've ever had. Completely changed my approach."
— Sarah M.
"Incredible results in just 8 weeks. Highly recommend!"
— James K.
Pro

Grow Your Brand

Look professional. Save time. Keep clients longer.

Pro Tools turn FitPros.io into your platform. Your branding on every screen, automations that run while you sleep, and power features that make programming faster and client retention effortless.

  • Your logo and colors across the entire client experience
  • Automations: milestone celebrations, check-in reminders, welcome sequences
  • Bulk editing, progression builder, and power tools for faster programming
  • Weekly performance reports that keep clients engaged and accountable
Loved by coaches

Trusted by 0+ personal trainers worldwide

Personal trainer review of FitPros.io free coaching software, testimonial 1
Coach Lydia video testimonial about FitPros.io personal training software
Coach Lydia
Personal trainer review of FitPros.io free coaching software, testimonial 2
Personal trainer review of FitPros.io free coaching software, testimonial 3
Compound Gym video testimonial about FitPros.io personal training software
Compound Gym
Personal trainer review of FitPros.io free coaching software, testimonial 4
Coach Shane video testimonial about FitPros.io personal training software
Coach Shane
Personal trainer review of FitPros.io free coaching software, testimonial 5
Coach Georgie video testimonial about FitPros.io personal training software
Coach Georgie
Personal trainer review of FitPros.io free coaching software, testimonial 6
Simple pricing

Stay free. Go Pro when you're ready.

FitPros.io is free personal training software for every coach who just wants to coach. Pro Tools are here when you're ready to scale, save time, and grow your brand.

Most popular

Free

Everything you need to run your personal training business

$0 forever
Get started
  • Unlimited clients
  • Full workout program builder
  • 1,000+ exercise library with HD videos
  • Branded client apps (iOS, Android, Web)
  • Client management dashboard
  • Website builder
  • Forms and habit tracking
  • Personal support from Sammy

Pro Tools

Power features for growing businesses

$29 /mo billed annually · $39/mo monthly
Get started free
  • Everything in Free, plus:
  • Weekly performance reports
  • Bulk editing & power tools
  • Automations & workflows
  • Custom branding included
10,000+ coaches worldwide 347,242workouts delivered

Essential features stay free forever

10,000+
Coaches worldwide
99.9%
Uptime reliability
2 min
Setup time
Sammy High, founder of FitPros.io personal training software
"Core coaching features: programs, exercises, client management, habits, forms. All free, forever.
Nice-to-have add-ons are available when and if you need them, giving you powerful tools to scale your business."
Sammy High, Founder
FAQ

Questions? Answers.

Is FitPros.io really free personal training software?

Yeah. The core platform is free: unlimited clients, full workout builder, client apps, exercise library, website builder, forms, and habit tracking. No trial, no credit card, no per-client fees. Pro Tools exists if you want power features, but most coaches start and stay on free.

How does FitPros.io compare to Trainerize, TrueCoach, or PT Distinction?

They charge $20-100+/mo for what FitPros.io gives you for free. Same core features: workout builder, client app, progress tracking, exercise library. Without the monthly bill. Most coaches save $300-1,200/year by switching.

Do my clients need to download an app?

They get a web app that installs to their home screen. Works on any phone (iOS and Android), no app store needed. Looks and feels like a native app, and your clients can start logging workouts in seconds.

Can I use FitPros.io for online and in-person coaching?

Absolutely. FitPros.io works for online coaches, in-person trainers, and hybrid setups. Build and assign programs, track progress, and manage clients whether they're training with you in the gym or remotely.

What's included in Pro Tools?

Pro Tools is designed for coaches who want to look more professional and save time. You get your own custom branding across the entire client experience, weekly performance reports so you know exactly how every client is doing, progress photos with comparison tools, automations like milestone celebrations and check-in reminders, bulk editing for faster programming, and the ability to sell programs with 0% commission.

How do I get started?

Sign up, add your first client, and build a program. Most coaches are up and running in a few minutes. Everything you need is included from day one.

Does FitPros.io have an exercise library?

Over 1,000 exercises with HD video demonstrations, all included for free. You can also create your own custom exercises and build a private library for your clients.

What if I need help?

You'll talk to Sammy, the personal trainer who built FitPros.io. Not a support ticket queue. Message directly and get a real answer.

Community driven

Built with coaches, not just for them

FitPros.io started as a free tool shared on r/personaltraining. Coaches signed up, gave feedback, and shaped every feature since. That loop hasn't changed.

Launched on Reddit in 2025
10,000+ coaches signed up
Every feature from coach feedback

You request it

Post feature ideas, bugs, or workflow pain points directly to the team.

I build it

Features, improvements, and fixes ship directly from coach feedback.

Everyone benefits

Every update rolls out free to all 10,000+ coaches on the platform.

Start building.

Free personal training software. Your clients are waiting.

Get started free
Sammy High

If you get stuck, just message me.

347,242workouts delivered