Create workouts in minutes, not hours

Yes. The workout builder, progression builder, exercise library, templates, and program calendar are all included in FitPros.io's free plan. No trial, no credit card, no client limits. The optional Pro Tools upgrade ($29/month) adds bulk editing, automations, and weekly reports, but the builder itself is free forever.

Absolutely. You can add custom exercises with your own video demos, instructions, and muscle group tags. They appear alongside the built-in 1,000+ exercise library and work exactly the same way in the builder.

The progression builder lets you design one week of training, then automatically increment weight, reps, or sets across multiple weeks. Choose from preset patterns like linear periodization, undulating periodization, or create custom rules. Set it once, and FitPros.io generates the full program. No spreadsheets needed.

FitPros.io supports straight sets, supersets, circuits, AMRAP (as many reps as possible), EMOM (every minute on the minute), intervals, drop sets, warm-up sets, timed holds, and custom set types. You can also add coach notes, set rest timers, and specify tempo for any exercise.

Yes. Select any number of clients, choose a program, and hit assign. Each client gets their own copy so their logged data stays separate, but you only build the program once.

Yes. Once clients complete workouts in the FitPros app, you can see their logged sets, weights, and reps in your dashboard. Clients can also upload progress photos and log body measurements. The Pro Tools upgrade adds weekly performance reports sent automatically.

Spreadsheets work, but they don't scale. With FitPros.io, you get a drag-and-drop interface, an exercise library with video demos baked in, auto-progression across weeks, one-click client assignment, and a branded client app where your clients follow workouts and log their data. No formatting, no emailing PDFs, no version control headaches.

Yes. FitPros.io is built for both in-person and online personal training. Build programs in the dashboard, assign them remotely, and your clients follow them in the FitPros app from anywhere. Add in-app messaging, habit tracking, client forms, and progress photos for a complete online coaching platform.

The workout builder works best on desktop and tablet where you have the screen space to drag, drop, and edit. Your clients use the FitPros mobile app (iOS, Android, and web) to follow their workouts, log sets, watch exercise videos, and track progress.

Yes. FitPros.io includes built-in Stripe Connect integration so you can sell programs directly to clients. Set your price, share the link, and get paid. No extra tools or third-party integrations needed.

The progression builder converts a single week of programming into a full multi-week progressive overload plan. You set the rules: percentage increases, rep progressions, or fixed weight jumps. The builder automatically generates weeks 2, 3, 4 and beyond. Choose linear periodization, undulating patterns, or define custom rules. It eliminates the spreadsheet math and manual week-by-week rebuilding that eats into your programming time.

Bulk edit mode (available with Pro Tools) lets you edit an entire week, workout, or exercise group at once. Change rest times across all exercises, swap movements in bulk, or adjust set and rep schemes for a whole training phase in a few clicks. It's built for coaches managing large programs where editing exercises one at a time would take hours.

Yes. With Pro Tools, client exercise history appears directly inside the workout builder. While you're programming, you can see each client's recent sets, weights, and personal records for every exercise. This means you program based on real data: what they actually lifted. No more relying on memory or switching between screens.