1,000+ exercises

The free exercise library for personal trainers

Searchable exercise database with 1,000+ exercises, HD video demos, muscle group filters, and custom exercise uploads. Built into the workout builder. No paywall, no trial, no limits.

HD video demos Muscle group filters Add your own
Exercise Library
Search 1,000+ exercises...
AllChestBackLegsShouldersArmsCore
Bench Press
Bench Press
Popular
Chest
Back Squats
Back Squats
Popular
Legs
Lat Pulldown
Lat Pulldown
Back
Shoulder Press
Shoulder Press
Shoulders
Deadlift
Deadlift
Popular
Back
Bicep Curls
Bicep Curls
Arms
1,000+ exercises HD video demos Muscle group filters Add custom exercises
Visual proof

What exercises are in the library?

Over 1,000 exercises with high-definition thumbnails and video demonstrations. Every exercise is tagged, searchable, and ready to drag into your workouts.

Barbell bench press
Barbell back squats
Lat pull-down machine
Seated cable row
Dumbbell seated shoulder press
Dumbbell Romanian deadlift
Goblet squats
Push-ups
Pull-ups
Leg press machine
Barbell hip thrust
Dumbbell lateral raises
Cable bicep curls
Cable tricep pushdown
Dumbbell Bulgarian split squat
Chest fly machine
Conventional deadlifts
Cable face pulls
Incline dumbbell bench press
Leg extension machine
Dumbbell bench press
Chest press machine
Single arm dumbbell row
Walking lunges
Lying hamstring curl machine
Shoulder press machine
Barbell bent over rows
Cable tricep pushdown straight bar
Dumbbell hammer curls
Romanian deadlift barbell
Lat pull-down
Glute bridge
Hip abductor machine
Hip adductor machine
Calf raises straight leg
Step-ups
Dead bugs
Plank hold
Side plank
Russian twists
Assault bike
Rowing machine
Treadmill running
Cat camel stretch
1-1-2 dumbbell shoulder press
Barbell shoulder overhead press
Incline dumbbell bicep curls
Reverse alternating lunges
Chest supported row machine
Hip thrusts
Features

What's included in the free exercise library?

Search, filter, watch, customize, assign. Six features that make your exercise library work for you and your clients.

01

Search and filter in seconds

Find any exercise instantly with text search or browse by muscle group and movement pattern. Filter by chest, back, shoulders, legs, arms, or core. Narrow results by push, pull, hinge, or squat patterns. No scrolling through endless lists.

02

HD video demonstrations

Every exercise in the library includes a high-definition video demonstration so your clients never have to guess how to perform a movement. Written cues and muscle group tags accompany each video for complete coaching context.

03

Add your own custom exercises

Built an exercise your clients love? Add it to the library with your own video URL, muscle group tags, equipment tags, and written instructions. Custom exercises work exactly like built-in ones throughout the workout builder.

04

Organized by muscle group and movement

Every exercise is tagged by primary and secondary muscle groups plus movement pattern. Browse categories like chest, back, legs, shoulders, arms, and core. Each category shows how many exercises are available at a glance.

05

Built into the workout builder

The exercise library is not a standalone tool. It is built directly into the workout builder. Search exercises, drag them into your workout, set parameters, and keep building. No switching between apps or tabs.

06

Your clients see video demos too

When clients open their workout in the FitPros app, they see the same HD video demos you chose. Tap to play, follow along, log the set. No separate video links or YouTube playlists needed.

What is a free exercise library for personal trainers?

A free exercise library for personal trainers is a searchable database of exercises that coaches use to build workout programs for clients without paying for software. Instead of relying on memory, YouTube searches, or scattered notes, trainers browse a curated library with video demonstrations, written coaching cues, muscle group tags, and equipment labels. The best free exercise libraries let trainers filter by muscle group, movement pattern, and equipment type, then drag exercises directly into a workout builder to create programs in minutes.

Why personal trainers use an exercise library

  • Consistency. Every client gets the same quality demonstrations and coaching cues regardless of when they train or where they are.
  • Time savings. Stop searching YouTube for exercise demos. Find, assign, and move on in seconds instead of minutes per exercise.
  • Client confidence. Clients watch HD video demos before every set. They know exactly how to perform each movement without guessing.
  • Professional presentation. Workouts delivered with video demos and written cues feel polished and professional. Clients see a coach who has their act together.

FitPros.io includes a free exercise library with over 1,000 exercises as part of the personal training platform. The library is built directly into the workout builder so trainers can search, filter, and drag exercises into programs without switching tools. Clients see the same HD video demos in their training app when they open their assigned workouts.

Honest comparison

Free exercise library vs paid alternatives

Most personal training platforms lock their exercise library behind a paid plan. FitPros.io includes everything free.

FitPros.io Free
  • 1,000+ exercises free
  • HD video demos included
  • Upload custom exercises
  • Muscle group and movement filters
  • Integrated with workout builder
  • Clients see video demos in app
Most platforms
  • Exercise library paywalled
  • Limited free exercises
  • No custom exercise uploads
  • Basic search only
  • Library separate from builder
  • No client-facing video demos

See the full pricing comparison or explore the free trainer software available.

FAQ

Exercise library questions

How many exercises are in the library?

FitPros.io includes over 1,000 exercises covering every major muscle group and movement pattern. The library includes barbell, dumbbell, cable, machine, bodyweight, and cardio exercises. New exercises are added regularly, and you can add your own custom exercises with video demos at any time.

Are the exercise videos free?

Yes. Every exercise in the library includes a free HD video demonstration. There is no paywall, no trial period, and no limit on how many videos you or your clients can access. Video demos are included on the free plan and always will be.

Can I add my own exercises?

Absolutely. You can add custom exercises with your own video URL (YouTube, Vimeo, or direct link), written instructions, muscle group tags, and equipment tags. Custom exercises appear alongside the built-in library and work the same way in the workout builder.

What muscle groups are covered?

The library covers chest, back, shoulders, legs (quads, hamstrings, glutes, calves), arms (biceps, triceps, forearms), and core (abs, obliques, lower back). Each exercise is tagged with primary and secondary muscle groups so you can filter precisely.

Can my clients see exercise videos?

Yes. When you assign a workout program, your clients see HD video demonstrations for every exercise directly in their FitPros app. They can tap to play the video, read written cues, then log their sets. No separate video links needed.

How do I search for exercises?

Type any exercise name, muscle group, or equipment type into the search bar. Results appear instantly as you type. You can also browse by muscle group (chest, back, legs, shoulders, arms, core) or filter by movement pattern (push, pull, hinge, squat, carry).

Can I use the library without the workout builder?

The exercise library is built into the workout builder as an integrated tool. You browse and search exercises while building workouts. It works as part of your programming flow, not a standalone reference page.

What equipment categories are available?

Exercises are tagged by equipment including barbell, dumbbell, cable machine, plate-loaded machine, selectorized machine, resistance bands, bodyweight, kettlebell, medicine ball, TRX/suspension trainer, and cardio machines (treadmill, bike, rower).

Is this better than YouTube for exercise demos?

For coaching, yes. YouTube requires you to find, vet, and link individual videos. The FitPros exercise library is curated, consistent, and built directly into your programming workflow. Your clients see the correct demo automatically when they open their workout. No ads, no autoplay rabbit holes.

Can I organize exercises by workout type?

You can filter exercises by muscle group, movement pattern, and equipment. When building workouts, you can save exercise combinations as templates. For example, build a "Push Day" template once and reuse the same exercise selection across clients and programs.

Your exercise library is ready.

Over 1,000 exercises with HD video demos. Free to browse. Free to use. Free to customize with your own exercises.

Sammy High, founder of FitPros.io

Built this library for my own clients first. Happy to help you get set up. - Sammy